Private yoga…
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Individual Private Yoga
Schedule a solo session! Get to understand your body on a deeper level. Leda has studied body and facial reading techniques that she incorporates into her one on one sessions with clients. These techniques give students greater insight and understanding of their body’s patterns. A willingness to explore one’s unique experience in their body leads to not only physical, but psychological and intellectual transformation. Put in the effort and experience the grace.
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Group Private Yoga
Gather a group of friends, coworkers, or family and practice yoga in the privacy or your own home, or really anywhere your heart desires! Whether it be a weekly ritual or a special event such as a bachelorette party, practicing in small groups allows you more hands on experiences and individual attention, leaving you with more insight and refined techniques for your unique body.
