https://www.ledaolmsted.com/retreats daily 0.75 2024-11-17 https://www.ledaolmsted.com/retreats/shred-camp-el-salvador monthly 0.5 2024-11-18 https://www.ledaolmsted.com/retreats/ski-haw monthly 0.5 2024-11-17 https://www.ledaolmsted.com/retreats/grand-lake-supyoga monthly 0.5 2022-05-14 https://images.squarespace-cdn.com/content/v1/61f1a0bc57e47038a7e045d9/e9b055a2-c691-498c-be1e-65d85ae58330/00EC3FCC-8C21-48F5-B23C-C55A70171DAC.jpeg Retreats - Rocky Mountain Refresh - ROCKY MOUNTAIN REFRESH SUP RETREAT ON GRAND LAKE July 17-20, 2022 Investment: $815 - 1600 3 nights waterfront lodging in the heart of Grand Lake, Colorado. Soothe your soul with SUP Yoga, try your hand at learning new paddling skills and techniques, enjoy sunrise and sunset yoga/meditation/breathwork from the rooftop deck of the boathouse, fuel yourself with healthy homemade meals, and let loose with 2 pontoon boat rides around the lake. Each day we will allow ample free time to enjoy the sights! You may choose to go grab lunch at a local restaurant, hike in Rocky Mountain National park, continue to paddle or spend more time on the water, or just bask in the mountain sunshine! The choice is your’s! CLICK HERE FOR MORE INFO! https://www.ledaolmsted.com/retreats/ride-and-thrive-day-trip monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/61f1a0bc57e47038a7e045d9/7eb24b83-bd3d-46d1-9593-e51961f59c90/4F1D64CE-905A-4989-A8F5-E6333B938896.jpeg Retreats - Ride + Thrive - RIDE + THRIVE : Day Trip Engage in the yogic process of self exploration through the human-horse relationship while in the depths of nature. Horses and nature have a magical way of exemplifying our awareness and presence, and help us to move into deeper contact and connection to the Self. Enjoy a trail ride into the forest, release tension and expand your capacity for being in the present with a gentle breath focused yoga practice in the grass, reflect on your experience via guided journaling, share in meaningful conversations over lunch with new friends, and ride back to the trailhead with an enlivened sense of being. This will be an intimate experience in nature, as we are limiting the registration to 4 riders plus the 2 guides. New to horses? No problem! The day will begin by getting acquainted with your horse, learning proper riding technique and cues, as well as discussing safety on the trail. Expect to be in the saddle for roughly 3 hours total. A packed lunch will be provided. You will receive a packing/preparation list upon registration. https://www.ledaolmsted.com/retreats/rivershredcamp monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/61f1a0bc57e47038a7e045d9/73f4b754-8958-4cd9-83de-4ac52a693b38/AuSable_007.jpg Retreats - Shred Camp - On the River - An adventurous weekend of paddling down the AuSable River in Northern Michigan. Pack all your gear on your board, learn skills and techniques to properly navigate waters with currents, and go with the flow! Each night we will set up camp riverside, cook a nutritious meal over the fire, and engage in inspiring conversations under the stars. Each morning will begin with yoga, breathwork, meditation and breakfast, before packing up and hitting the river for another day of exploration. Stepping away from the hustle of everyday life, the artificial lights, fast cars and comforts of home, will heal the nature of your being. If you have never experienced an overnight river trip, this is not to be missed! CLICK HERE FOR MORE INFO AND REGISTRATION https://www.ledaolmsted.com/upcoming-offerings daily 0.75 2023-10-10 https://www.ledaolmsted.com/upcoming-offerings/magic-mysticism-mentalism monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/61f1a0bc57e47038a7e045d9/132315d8-83e2-44a2-860d-fbc58ccf2c44/A5AF6624-D812-4A18-A4D3-F68C482CCD70.png Upcoming offerings… - MAGIC. MYSTICISM. MENTALISM. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ledaolmsted.com/trainings-workshops daily 0.75 2024-11-17 https://www.ledaolmsted.com/trainings-workshops/7sne52z2d5hmzz6d3vmieujbjxysjl monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/61f1a0bc57e47038a7e045d9/502923bc-15f4-473c-b9be-1e70613e6ea1/Mackenzie+yoga+.JPG Trainings & Workshops - Winter Solstice - The Practice of Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ledaolmsted.com/trainings-workshops/circling-the-square monthly 0.5 2024-02-25 https://images.squarespace-cdn.com/content/v1/61f1a0bc57e47038a7e045d9/dc15171e-41b0-4333-b5ea-2438e7ece55f/1.png Trainings & Workshops - CIRCLING THE SQUARE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ledaolmsted.com/trainings-workshops/magic-mysticism-mentalism monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/61f1a0bc57e47038a7e045d9/bb00eee0-9027-4968-a6b0-f8455cf75ba7/5A01F426-E3A3-416C-ABAE-CCA3FF831C4B.jpeg Trainings & Workshops - MAGIC. 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She is known for her intelligently sequenced classes-often based upon the seasons and lunar phases, her energetic embodiment cues, and light hearted presence. Her unique style is cultivated from over a decade of teaching and studying multiple linages of yoga. Most recently inspired by the practices of Katonah Yoga®, which intertwines fluid movement, Kundalini, Taoism, and Traditional Chinese Medicine. She is most passionate about brining students out into nature and inspiring a sense of empowerment through adventure. This had led to her teaching thousands of students the joyful practice of SUP yoga, as well as guiding many surf and yoga retreats. 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